Oncology Yoga Class Times
Day and Time TBA
(75 min class)
Oncology Yoga - Yoga4Cancer (Y4C)
Not all yoga is the same! As a certified Yoga4Cancer (Y4C) teacher and a cancer survivor, Monica brings an evidence-informed, fact-infused, compassionate, and heart-centered approach to yoga. Over the past decade, the volume of research supporting yoga as a safe and effective way to manage cancer side effects has grown significantly. This specialised practice is uniquely designed to support individuals affected by cancer, addressing both the short- and long-term physical, emotional, and psychological challenges of cancer and its treatments, and empowering them on their journey to strength and well-being.
Y4C is suitable for everyone—whether you’re undergoing treatment, in recovery, or beyond—and is adaptable for beginners and experienced practitioners alike. Both cancer and yoga have the power to transform your life, and Y4C embraces this transformation with care and intention.
Y4C is suitable for everyone—whether you’re undergoing treatment, in recovery, or beyond—and is adaptable for beginners and experienced practitioners alike. Both cancer and yoga have the power to transform your life, and Y4C embraces this transformation with care and intention.
Please note: Yoga Teacher Monica Moore Trading as Yoga 4 Living
Keep in mind...
You don't need to be flexible to enjoy yoga &
Beginners are always welcome!
Choose Yoga 4 Living to book your class with Monica Moore
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You can find Monica on |
Monica has a particular interest in Yoga for Cancer. Her story was featured in the GT in February this year and a link to this story is pinned at the top of her facebook feed. Click here to check it out.
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