As the school year begins, I thought it worth giving a few tips aimed at the teenagers out there who want to do their best this year at school. These tips also work really well for getting the most out of your work day.
I personally try to use all these techniques and can honestly say I think this is what got me through my study in high school relatively easily compared to many of my peers. Good luck in making your efforts this year efficient so you are left with plenty of time to have fun as well.
Giving you my honest opinion on all things health related. Keeping it real and from the heart.